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PrintNew Year’s Six-Week Yoga Beginner’s Series at Madison Drugs
Yoga Instructor Holley Porter-Wright
Start or re-start your yoga practice! Develop a firm foundation in basic yoga poses, sequences, breathing techniques, concluding with a short meditation. The New Year brings new beginnings and the opportunity to make your health and vitality a priority.
Choose either Tuesday morning 10-11:15am or Tuesday evening 6-7:15pm. The dates are Jan 17- Feb 21st. The cost for the series is $90.
The classes in the New Year's Beginner Series are designed for people who are interested in starting a yoga practice but have no experience or maybe need a boost to restart a practice. Students will be introduced to a variety of beginner level poses, learn how to use props when needed, and stay safe through alignment basics. The class will also learn a basic sequence of poses and the importance of the breath within yoga. Upon completion graduates will feel ready to enter mixed level classes with confidence.
Yoga Instructor Holley Porter-Wright teaches in the Anusara style in the Huntsville/ Madison area. She teaches a variety of formats from prenatal to intermediate, as well as teaching both public classes and private lessons. Visit Holley online at HolleyPWYoga.wordpress.com.
Location:
Madison Drugs
8 Parade Street NW
Huntsville, AL
PHONE: 256-837-1778
WEBSITE: MadisonDrugs.com
